13 principle movements (postures)

         | English             | Cantonese | Mandarin  | Trigram       
---------|---------------------|-----------|-----------|---------------
    4    | Ward Off            | Pang      | Peng      | South; Heaven 
 Primary | Roll/Pull Back      | Lei       | Lu        | North; Earth  
  Hands  | Press Forward       | Jai       | Ji        | West; Water   
         | Push (Forward)      | On        | An        | East; Fire    
---------|---------------------|-----------|-----------|---------------
   4     | Pull Down           | Choi      | Cai       | SW; Wind      
 Corner  | Sit Back            | Lit       | Lie       | NE; Thunder   
 Hands   | Elbow Stroke        | Jau       | Zhou      | SE; Lake      
         | Shoulder Stroke     | Kau       | Kao       | NW; Mountain  
---------|---------------------|-----------|-----------|---------------
         | Advance             | Chin Jeun | Qian Jin  | Metal         
    5    | Retreat             | Hau Teui  | Hou Tui   | Wood          
         | Look Left           | Jo Gu     | Zuo Gu    | Water         
  Steps  | Look Right          | Yau Paan  | You Pan   | Fire          
         | Central Equilibrium | Jung Ding | Zhong Ding| Earth         
The first 8 movements are called the 8 entrances/gates. The first 4 are called the 4 primary hands. The next 4 are called the 4 corner hands. The last 5 are called the 5 steps.

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